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Light On Yoga by B.K.S. Iyengar

Light On Yoga by B.K.S. Iyengar

  • 1995


The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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